Download Udemy - Pregnancy Yoga Teacher Training Certificate Course torrent

Udemy - Pregnancy Yoga Teacher Training Certificate Course

Torrent:	Udemy - Pregnancy Yoga Teacher Training Certificate Course
Description:	Pregnancy Yoga Teacher Training Certificate Course https://FreeCourseWeb.com Last updated 7/2021 MP4 \| Video: h264, 1280x720 \| Audio: AAC, 44.1 KHz Language: English \| Size: 2.39 GB \| Duration: 2h 14m Yoga Alliance Continuing Education Approved Course What you'll learn By taking this course, you will learn, step by step, how to teach safe prenatal yoga classes Learn the top 18 pregnancy friendly yoga poses Learn the physical, mental and emotional benefits of pregnancy yoga Learn how to make sure mum and baby are safe in a yoga class You will have a good understanding of mums anatomy, how her body changes each trimester and how yoga can assist her You will learn about baby's development You will learn about the pelvic floor muscles, where they are and how to make them stronger Learn about common issues during pregnancy, how yoga can help these issues or what poses mum needs to avoid How to sequence a pregnancy yoga class Pranayama, breathwork and meditation in a prenatal yoga class Legal matters and insurance Requirements No. Some knowledge of yoga will be helpful but you do not need any previous experience to gain wonderful knowledge and benefits from this course.
Downloads:	4
Category:	Other /Tutorials
Size:	2.4 GB
Show Files »	[ FreeCourseWeb.com ] Udemy - Pregnancy Yoga Teacher Training Certificate Course Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Introduction 1 - Introduction.mp4 (109.4 MB) 1 - PostnatalPoseGuide.pdf (85.3 MB) 1 - WorkbookPregnancyYoga.pdf (8.6 MB) 2 - Anjali Yoga Academy Mission Statement.mp4 (22.4 MB) 3 - Disclaimer.mp4 (9.6 MB) 4 - Benefits of Prenatal Yoga.mp4 (52.5 MB) 5 - Intentions.mp4 (23.8 MB) 6 - Safety Basics.mp4 (50.5 MB) 2 - Anatomy for Prenatal Yoga 10 - Babys Development.mp4 (53.7 MB) 11 - The Pelvic Floor.mp4 (45.4 MB) 12 - Common Ailments.mp4 (11.2 MB) 13 - Back Pain.mp4 (16.2 MB) 14 - Pelvic Girdle Pain.mp4 (18.1 MB) 15 - Hernia.mp4 (31.5 MB) 16 - Diastasis Recti.mp4 (22.7 MB) 17 - Incompetent Cervix.mp4 (14.6 MB) 18 - Hemorrhoids.mp4 (7.3 MB) 19 - Low Blood Pressure.mp4 (17.9 MB) 20 - High Blood Pressure.mp4 (20.3 MB) 21 - Gestational Diabetes.mp4 (14.4 MB) 22 - Oedema or Swelling.mp4 (19.7 MB) 23 - Carpel Tunnel.mp4 (14.5 MB) 24 - Leg Cramps.mp4 (29.4 MB) 25 - Sciatic Pain.mp4 (39.0 MB) 26 - Vena Cava.mp4 (15.5 MB) 7 - Anatomy.mp4 (49.6 MB) 8 - Hormones.mp4 (22.7 MB) 9 - Mums Body Trimesters One Two and Three.mp4 (86.4 MB) 3 - Teaching Prenatal Yoga 27 - Prenatal Yoga Poses.mp4 (475.1 MB) 27 - PrenatalYogaPoses.pdf (187.8 MB) 28 - Sequencing.mp4 (51.5 MB) 29 - Pranayama and Breath Work.mp4 (50.0 MB) 30 - Meditation.mp4 (27.1 MB) 30 - MeditationScripts.pdf (15.8 MB) 31 - Connection to Body and Baby A Pregnancy Focused Meditation.mp4 (127.8 MB) 32 - Zen Mama A Pregnancy Focused Meditation.mp4 (148.5 MB) 4 - Postnatal Yoga 33 - Postnatal Yoga Guidelines.mp4 (76.8 MB) 34 - Postnatal Yoga Poses.mp4 (195.1 MB) 34 - PostnatalPoseGuide.pdf (88.1 MB) 5 - CONGRATULATIONS 35 - Legal Matters.mp4 (58.1 MB) 36 - Congratulations and Your Certificate.mp4 (31.1 MB) Bonus Resources.txt (0.4 KB) files
Added:	2023-02-04 00:07:20
Language:	English
Peers:	Seeders : 1 , Leechers : 3
Tags:	Yoga Prenatal Yoga Udemy
Release name:	Udemy - Pregnancy Yoga Teacher Training Certificate Course
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