Speak With Confidence 2022
https://CourseLala.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.47 GB | Duration: 1h 55m
8 Practical & Actionable Steps to Overcome Your Fear of Public Speaking
What you'll learn Understand your fear Of speaking up on public platforms Rediscover your confidence by learning to express your thoughts in public spaces Overcome your fear of judgement Speak and deliver your message authentically Build your confidence and mental resilience to overcome the negative beliefs you have about your ability to speak in front of an audience Build confidence in-front of the camera, and speak to it like a person even if you're shy How to overcome the Fear of Public Speaking and feel confident and know how to handle nerves How to develop a connection to your audience as a public speaker The ability to craft a powerful message that speaks your passions to your audience Requirements English as a spoken language Access to the internet You'll need a video recording device like a smartphone, laptop, or tablet. You'll need to have or be willing to post content on your instagram, facebook or youtube account Description Public speaking is an unavoidable experience if you want to succeed in this world. It comes in various forms such as a business presentation to large groups at work or to upper management, a businesses pitch, a speech in school, or a toast at your best friend’s wedding. When these moments arise, most people are griped by the fear of public speaking.If you have been groped by this public speaking fear before, then you are not alone. Public speaking is the #1 fear in America and arguably across the globe. Millions of people are terrified at the prospect of going up on stage and addressing a crowd even more than they’re afraid of death. I remember what I felt like when I had to deliver a speech of any kind in front of an audience. My fear would always take over, my throat would go dry, and I would often feel totally vulnerable. After going through countless courses and books on public speaking I realised the problem. All of these books and courses are teaching me about the practical skills of structuring my speech, standing on stage, and delivering my speech with flair. However, none of them prepared me to deal with the emotion of public speaking. The FEAR that you experience in your gut each time you're called upon to speak. That Fear of speaking grips you. But it doesn’t have to. Not anymore...Do The Thing You Fear & The Death of Fear Is Certain – Ralph Waldo EmersonFear Is Why You Are Buying This CourseWHY are you scared? What is it about being in front of an audience delivering a speech that scares you so much? This was the question that lead me to explore my fears and develop strategies to overcome them. It was vital that I found the answer to this question because I know that to succeed in this world, you need great oratory skills. by virtue of that, public is an unavoidable experience. I had to learn to craft my public speaking skills incase I had to deliver a business presentation for my career path, incase I was called upon to do an a impromptu speech for my colleagues, or a toast at my best friend’s wedding. Through, trail, error, and research, I eventually developed the 8 strategies in this course that will empower you with the foundation from which you are able to work through the fear and gain greater perspective on the WHY you are scared and how to overcome it. If Fear is your enemy, start by understanding your enemy. Thereafter, use your strengths to confront the enemy on your own terms.
Overview |
[ CourseLala.com ] Udemy - Speak With Confidence 2022
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Get Bonus Downloads Here.url (0.2 KB)
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1 - PROLOGUE
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1 - Introduction English.vtt (2.8 KB)
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1 - Introduction.mp4 (58.1 MB)
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1 - Why Are People Afraid Of Public Speaking.txt (0.1 KB)
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2 - Money Back Double Guarantee English.vtt (1.7 KB)
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2 - Money Back Double Guarantee.mp4 (33.6 MB)
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3 - Course Overview English.vtt (6.5 KB)
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3 - Course Overview.mp4 (139.1 MB)
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4 - Fearless Speaking FYI English.vtt (1.4 KB)
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4 - Fearless Speaking FYI.mp4 (28.1 MB)
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5 - About Me, Your Instructor English.vtt (8.3 KB)
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5 - About Me, Your Instructor.mp4 (166.5 MB)
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6 - The Vision Journal (Activity) English.vtt (4.5 KB)
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6 - The Vision Journal (Activity).mp4 (42.2 MB)
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6 - Vision-Journal.docx (22.6 KB)
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6 - Why Should You Invest In Public Speaking.txt (0.0 KB)
10 - Bonus Lesson
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23 - The Pause English.vtt (1.1 KB)
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23 - The Pause.mp4 (28.3 MB)
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24 - Accountability and Consistency English.vtt (4.4 KB)
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24 - Accountability and Consistency.mp4 (83.0 MB)
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25 - Practice, Practice, Practice English.vtt (1.9 KB)
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25 - Practice, Practice, Practice.mp4 (34.6 MB)
2 - STRATEGY #1 Uncover and Befriend Your Fear
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7 - 13 Common Limiting Beliefs Holding Us Back.txt (0.1 KB)
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7 - Activity-Unpacking-Your-Limiting-Beliefs-Insecurities-and-Fears.docx (33.7 KB)
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7 - The Truth Behind Your Fear of Public Speaking.txt (0.0 KB)
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7 - What Are Limiting Beliefs.txt (0.0 KB)
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7 - What Is Speech English.vtt (6.2 KB)
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7 - What Is Speech.mp4 (120.7 MB)
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8 - Fear of judgement Why we are afraid of being judged.txt (0.0 KB)
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8 - Public-Speaking-Confidence-Tracker.xlsx (9.7 KB)
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8 - Rebuild Your Self-Confidence and Self-Esteem.txt (0.1 KB)
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8 - You Are Not Alone With Your FEAR English.vtt (6.7 KB)
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8 - You Are Not Alone With Your FEAR.mp4 (127.2 MB)
3 - STRATEGY #2 Imagine The Worst
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9 - Intentional Rejection English.vtt (8.4 KB)
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9 - Intentional Rejection.mp4 (167.9 MB)
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9 - What is the Science Behind Intentional Rejection.txt (0.0 KB)
4 - STRATEGY #3 Imagine The Best
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10 - Activity-Intentional-Rejection.docx (14.4 KB)
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10 - Intentional Acceptance English.vtt (6.1 KB)
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10 - Intentional Acceptance.mp4 (128.1 MB)
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10 - Public-Speaking-Confidence-Tracker.xlsx (12.0 KB)
5 - STRATEGY #4 Control The Over Thinking Mind
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11 - The Overthinking Mind English.vtt (7.2 KB)
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11 - The Overthinking Mind.mp4 (142.1 MB)
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12 - Keep Your Audience In Mind English.vtt (4.6 KB)
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12 - Keep Your Audience In Mind.mp4 (85.3 MB)
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12 - Your Audience Is Your Most Important Piece of Preparation.txt (0.0 KB)
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13 - Refocus Your Attention English.vtt (5.1 KB)
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13 - Refocus Your Attention.mp4 (99.8 MB)
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14 - Connect Through Eye Contact English.vtt (8.3 KB)
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14 - Connect Through Eye Contact.mp4 (155.1 MB)
6 - STRATEGY #5 Gear Up For Greatness
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15 - Identify Your Style English.vtt (6.0 KB)
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15 - Identify Your Style.mp4 (123.0 MB)
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16 - Comfort and Practicallity English.vtt (6.1 KB)
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16 - Comfort and Practicallity.mp4 (116.7 MB)
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17 - Dress Up Strategically English.vtt (6.8 KB)
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17 - Dress Up Strategically.mp4 (129.0 MB)
7 - STRATEGY #6 Share Your Authentic Story
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18 - Crafting Your Most Authentic Story English.vtt (5.6 KB)
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18 - Crafting Your Most Authentic Story.mp4 (103.6 MB)
8 - STRATEGY #7 Become Self-Aware
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19 - Emotional Self Awareness English.vtt (3.9 KB)
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19 - Emotional Self Awareness.mp4 (80.9 MB)
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20 - Self Awareness And Self Regulation English.vtt (4.7 KB)
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20 - Self Awareness And Self Regulation.mp4 (91.1 MB)
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21 - Positive Self Talk and Positive Self Image English.vtt (5.1 KB)
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21 - Positive Self Talk and Positive Self Image.mp4 (87.8 MB)
9 - STRATEGY #8 Do It Scared
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22 - You Are Never Really Ready English.vtt (9.2 KB)
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22 - You Are Never Really Ready.mp4 (157.6 MB)
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Bonus Resources.txt (0.4 KB)
files
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