Download Udemy - Sustainable Fat Loss For Women Who Are Sick of Dieting VOL 3 torrent

Udemy - Sustainable Fat Loss For Women Who Are Sick of Dieting VOL 3

Torrent:	Udemy - Sustainable Fat Loss For Women Who Are Sick of Dieting VOL 3
Description:	Sustainable Fat Loss For Women Who Are Sick of Dieting VOL 3 https://TutGee.com MP4 \| Video: h264, 1280x720 \| Audio: AAC, 44.1 KHz Language: English \| Size: 491 MB \| Duration: 1h 5m Volume 3 of 4: Lose Weight + Feel Sexy In Your Body! What you'll learn How to lose fat in a healthy way How to still eat your favourite foods while losing fat Learn how to measure fat loss success without needing to step on the scale Learning how to not feel deprived when in a calorie deficit How to make sustainable physique changes without harming your food or body relationship Learn the science behind fat loss Design your own fat loss journey that works for YOU and your body Learn how to have a fat loss mindset Requirements No prior experience needed - this could be your first time trying to lose weight though I recommend doing Volume 1 and Volume 2 of this course first Or you may have been on the diet rollercoaster for years, yo-yoing in weight and want something that actually works this time without taking over your life Description You've worked on your food + body relationship but still want to lose weight? You're kind of scared to dip your toes back into weight loss.
Downloads:	35
Category:	Other /Tutorials
Size:	491.3 MB
Show Files »	[ TutGee.com ] Udemy - Sustainable Fat Loss For Women Who Are Sick of Dieting VOL 3 Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 01 - Introduction 001 Welcome.html (0.7 KB) 02 - Get Your Head In The Game 001 Mindset For Fat Loss.mp4 (57.6 MB) 001 Mindset For Fat Loss_en.vtt (11.2 KB) 002 Know Thyself.mp4 (38.2 MB) 002 Know Thyself_en.vtt (8.6 KB) 003 Restriction.mp4 (80.8 MB) 003 Restriction_en.vtt (21.1 KB) 004 Cognitive Restructuring.mp4 (62.3 MB) 004 Cognitive Restructuring_en.vtt (10.2 KB) 005 A Self Check-In.html (0.6 KB) 03 - The Fat Loss Journey 001 How to Measure Success.mp4 (33.3 MB) 001 How to Measure Success_en.vtt (9.2 KB) 002 What to Do If You Overeat For a Few Days.mp4 (29.7 MB) 002 What to Do If You Overeat For a Few Days_en.vtt (8.7 KB) 003 How To Still Eat Your Fave Foods While Still Losing Fat.mp4 (79.0 MB) 003 How To Still Eat Your Fave Foods While Still Losing Fat_en.vtt (12.2 KB) 004 Stress Management Techniques.mp4 (91.7 MB) 004 Stress Management Techniques_en.vtt (11.5 KB) 005 Reminder & Self Check-in.mp4 (18.5 MB) 005 Reminder & Self Check-in_en.vtt (4.2 KB) 04 - What Next 001 Next Steps.html (0.5 KB) Bonus Resources.txt (0.4 KB) files
Added:	2022-04-22 10:05:54
Language:	English
Peers:	Seeders : 3 , Leechers : 5
Tags:	Weight Loss Udemy
Release name:	Udemy - Sustainable Fat Loss For Women Who Are Sick of Dieting VOL 3
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