Udemy - The best bro-split gym training

The best bro-split gym training



https://CourseHulu.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 811 MB | Duration: 43m

Training and focusing on only one muscle group per day. (Golden age)

What you'll learn
Straight forward exercises nothing complicated, simple but very effective
Train and focus on every muscle alone
Directed to intermediate people
Build muscles and shape your body
Requirements
Having access to a gym
Description
Good day everybody I’m coach ramzi and in this course description I am going to tell you about the best bro-split training course.

Bro-split means training and focusing on only one muscle group per day, for example on the first day we are going to train chest and focusing only on the chest.

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