Download Udemy - Unlock The Power Of Breath For Profound Wellbeing torrent

Udemy - Unlock The Power Of Breath For Profound Wellbeing

Torrent:	Udemy - Unlock The Power Of Breath For Profound Wellbeing
Description:	Unlock The Power Of Breath For Profound Wellbeing https://DevCourseWeb.com Published 10/2023 MP4 \| Video: h264, 1280x720 \| Audio: AAC, 44.1 KHz Language: English \| Size: 1.74 GB \| Duration: 1h 25m Discover inner calm, boost vitality, sleep better and Improve mental clarity through working with the breath What you'll learn Simple tools to calm and soothe the nervous system How to increase serotonin annd melatonin naturally About the hidden power of connecting to the breath How the breathing mechanism works How to expand and lengthen the breathe for deeper breathing Requirements No previous breathing or yoga experience necessary An interest in feeling more vital, having more energy and sleeping better
Downloads:	101
Category:	Other /Tutorials
Size:	1.7 GB
Show Files »	[ DevCourseWeb.com ] Udemy - Unlock The Power Of Breath For Profound Wellbeing Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Introduction 1 - Introduction.mp4 (23.9 MB) 2 - Making space for stillness Week 1 2 - What are we doing this week.mp4 (36.1 MB) 3 - Language of the Breath The Breath.mp4 (20.0 MB) 3 - The-Breath-week-1.pdf (374.4 KB) 4 - Sleep the breath stress and serotonin.mp4 (268.3 MB) 5 - Anatomy of the breath.mp4 (125.9 MB) 6 - Breathe-course-homework-1.pdf (5.4 MB) 6 - Practises for week 1.html (0.9 KB) 3 - Liberating the breath Week 2 10 - Guided-Savasana-by-Anandi.mp3 (39.2 MB) 10 - What is savasana and why do it.mp4 (34.1 MB) 11 - Breathe-course-homework-2.pdf (5.4 MB) 11 - Practices for week 2.html (0.3 KB) 12 - Additional Resource Yoga Sleep Yoga Nidra.html (0.2 KB) 12 - Anandi-Yoga-Sleep.Step-by-Step-F.pdf (486.5 KB) 12 - Yoga-Sleep-complete.mp3 (33.2 MB) 7 - What are we doing this week.mp4 (24.9 MB) 8 - Breath-Poems-2.pdf (209.2 KB) 8 - Language of the breath Breath by Breath.mp4 (20.4 MB) 9 - What is the breath liberation practise.mp4 (201.3 MB) 4 - The pause between the in breath and the out breath Week 3 13 - What are we doing this week.mp4 (23.2 MB) 14 - Kumbhaka-final-poem.pdf (118.5 KB) 14 - Language of the breath Kumbhaka The pause.mp4 (21.2 MB) 15 - Breath Liberation Practise part 2.mp4 (132.3 MB) 16 - The Space between the in breath and the out breath.mp4 (56.9 MB) 17 - Breathe-course-homework-3.pdf (5.4 MB) 17 - Practices week 3.mp4 (41.6 MB) 5 - Liberation Week 4 18 - What are we doing this week.mp4 (20.1 MB) 19 - Breath-Poems-3.pdf (184.8 KB) 19 - Language of the breath Breath is lifes teacher.mp4 (84.8 MB) 20 - Breath Liberation Practise part 3.mp4 (166.8 MB) 21 - Breathe-course-homework-4.pdf (5.4 MB) 21 - Practises Week 4.html (0.4 KB) 6 - Life Force Energy Week 5 22 - What are we doing this week.mp4 (21.1 MB) 23 - Breath-Poems-5.pdf (109.9 KB) 23 - Language of the breath Slow motion prana.mp4 (20.3 MB) 24 - Life force energy.mp4 (120.3 MB) 25 - Breathe-course-homework-5.pdf (5.4 MB) 25 - Homework week 5.html (2.0 KB) 7 - Transformation to stillness week 6 26 - What are we doing this week.mp4 (17.7 MB) 27 - Breathe-course-homework-6.pdf (5.4 MB) 27 - Language of the breath Breath of Life.mp4 (17.5 MB) 28 - Moving your awareness with the breath.mp4 (23.9 MB) 28 - Track-2-Moving-the-awareness-with-the-breath.wav (149.9 MB) 29 - Breathe-course-homework-6.pdf (5.4 MB) 29 - Practises week 6.html (2.5 KB) Bonus Resources.txt (0.4 KB) files
Added:	2023-11-02 15:03:51
Language:	English
Peers:	Seeders : 19 , Leechers : 20
Tags:	Yoga Udemy
Release name:	Udemy - Unlock The Power Of Breath For Profound Wellbeing
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