Download Udemy - Yoga Teacher Training - An Introduction to Yoga Philosophy torrent

Udemy - Yoga Teacher Training - An Introduction to Yoga Philosophy

Torrent:	Udemy - Yoga Teacher Training - An Introduction to Yoga Philosophy
Description:	Yoga Teacher Training: An Introduction to Yoga Philosophy https://TutSala.com MP4 \| Video: h264, 1280x720 \| Audio: AAC, 44.1 KHz Language: English \| Size: 1.42 GB \| Duration: 1h 30m Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory philosophy course. What you'll learn Understand the 8 limbs of yoga. Use the 8 limbs of yoga in your everyday life, by learning practical applications and examples. Be more mindful in how you treat yourself and others. Reflect on how you can apply yoga philosophy to connect or re-connect to yourself and your inner peace. Requirements Students don't need to have any previous knowledge. Description Yoga is the union of mind, body and soul. It is often thought of as the physical practice, moving through different yoga postures - however, this is only one element of yoga. During this course, we’ll explore more about yoga philosophy, with a specific focus on Patanjali's 8 limbs of yoga. This course also includes practical classes you can practise along with, so you can put your knowledge into practice with a guided yoga flow, breathwork and meditation session too. Whilst this course is aimed as a refresher for yoga teachers, you don't need any previous yoga experience, or any special equipment - simply show up with your body and your breath (and maybe a notebook to make notes on your learnings) and I'll guide you through the rest. The practical yoga and breathwork classes are designed at an open level, meaning that they can be done by complete beginners or more experienced yoga practitioners. Different options are provided for postures in the yoga class, depending on your experience level and your own personal body.
Downloads:	126
Category:	Other /Tutorials
Size:	1.4 GB
Show Files »	[ TutSala.com ] Udemy - Yoga Teacher Training - An Introduction to Yoga Philosophy Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 01 - Introduction 001 Introduction.mp4 (21.8 MB) 001 Introduction_en.vtt (1.3 KB) 02 - The 8 Limbs of Yoga & The First Limb 001 Introduction to the 8 Limbs & Yama.mp4 (23.0 MB) 001 Introduction to the 8 Limbs & Yama_en.vtt (5.8 KB) 002 Yama Reflection.html (0.4 KB) 03 - The Second Limb of Yoga 001 The Second Limb Niyama.mp4 (44.3 MB) 001 The Second Limb Niyama_en.vtt (7.0 KB) 002 Niyama Reflection.html (0.4 KB) 04 - The Third Limb of Yoga 001 The Third Limb Asana.mp4 (10.3 MB) 001 The Third Limb Asana_en.vtt (1.6 KB) 002 Asana Practice.mp4 (789.7 MB) 002 Asana Practice_en.vtt (29.6 KB) 05 - The Forth Limb of Yoga 001 The Fourth Limb Pranayama.mp4 (10.6 MB) 001 The Fourth Limb Pranayama_en.vtt (1.8 KB) 002 Pranayama Practice Energising Breathwork Class.mp4 (238.3 MB) 002 Pranayama Practice Energising Breathwork Class_en.vtt (9.1 KB) 06 - The Fifth Limb of Yoga 001 The Fifth Limb Pratyahara.mp4 (22.2 MB) 001 The Fifth Limb Pratyahara_en.vtt (3.5 KB) 002 Pratyahara Reflection.html (0.5 KB) 07 - The Sixth Limb of Yoga 001 The Sixth Limb Dharana.mp4 (7.5 MB) 001 The Sixth Limb Dharana_en.vtt (1.8 KB) 002 Dharana Reflection.html (0.1 KB) 08 - The Seventh Limb of Yoga 001 The Seventh Limb Dhyana.mp4 (9.1 MB) 001 The Seventh Limb Dhyana_en.vtt (2.5 KB) 002 Dhyana Meditation Reflection.mp4 (258.2 MB) 002 Dhyana Meditation Reflection_en.vtt (7.3 KB) 09 - The Eighth Limb of Yoga 001 The Eighth Limb Samadhi.mp4 (17.3 MB) 001 The Eighth Limb Samadhi_en.vtt (3.7 KB) 002 Further Reading.html (0.3 KB) 11 - Thank you 001 Thank you!.mp4 (9.0 MB) 001 Thank you!_en.vtt (0.6 KB) Bonus Resources.txt (0.4 KB) files
Added:	2022-02-04 10:03:14
Language:	English
Peers:	Seeders : 12 , Leechers : 3
Tags:	Yoga Udemy
Release name:	Udemy - Yoga Teacher Training - An Introduction to Yoga Philosophy
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