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Unstuck: Seven-Stage Journey out of Depression by James S. Gordon EPUB

Torrent: Unstuck: Seven-Stage Journey out of Depression by James S. Gordon EPUB
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Unstuck: Seven-Stage Journey out of Depression by James S. Gordon EPUB

"A practical, proven guide.... Superb." (Dr. Oz)

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on 40 years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice.

The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.

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Downloads: 290
Category: Other/E-Books
Size: 3.8 MB
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Added: 2019-12-11 11:04:35
Language: English
Peers: Seeders : 63 , Leechers : 7
Release name: Unstuck: Seven-Stage Journey out of Depression by James S. Gordon EPUB
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