Vegetarian Times - July/August 2016 (gnv64)

Vegetarian Times - July/August 2016
English | 108 pages | True PDF | 21.8 mb

FEATURES
52 GEAR GUIDE VT’s PERSONAL-CARE PRIMER
Ditch the harsh chemicals and go for these safe sunscreens, bug repellents, and more. BY TAMI FERTIG
56 VEG WORLD FLAVORS OF PROVENCE
Here’s why this southern French region is a culinary paradise.
62 5 INGREDIENTS SWEET SIMPLICITY
Cap off summer meals with these ultra-easy desserts.
68 EASY ENTERTAINING CHEERS TO SUMMER
Celebrate the Fourth of July with an easy menu of updated American classics.
74 SUMMER SALAD SPECIAL CRUNCH TIME
From crisp greens to toothsome tomatoes, texture is what these summer salads are all about.
80 OUTDOOR COOKING SMOKIN’ GOOD!
Add the rich, smoky flavor of flame-seared veggies to these seasonal medleys.
ON THE COVER
26 8 New Health Reasons to Go Veg
31 30 Minutes: Party-Ready Pasta Dishes
38 Your Guide to Shopping the Farmers’ Market
56 Go Mediterranean! Veg-Friendliest French Cuisine
62 Bonus! Light & Easy Summer Desserts
80 Beyond Burgers: 4 Fabulous Grilled-Veggie Recipes
TRENDING VEG
15 WHAT’S OLD IS NEW AGAIN
Age-old health and home remedies are enjoying a new popularity. BY NICOLE GREGORY
18 THE GOOD LIFE
These three planned communities are close to nature and feature healthy living. BY NICOLE GREGORY
20 GO FOR VEGGIE GRILLERS
Veggie burgers and sausages, plus tasty toppings. BY KRISTEN KUCHAR
HEALTHY VEG
22 KNOW YOUR COOKING OILS
Best uses, smoke points, and caveats for favorite cooking oils. BY LISA TURNER AND NICOLE GREGORY
25 HEART HEALTH & COOKING OIL
Four common claims examined.
26 8 REASONS WHY A PLANTBASED DIET IS GOOD FOR YOU
Research continues to reveal the many ways in which the veg diet can benefit health. BY VT STAFF
28 HEALTH BOOSTER: VITAMIN D
The latest news on vitamin D shows benefits far beyond supporting healthy bones. BY JACK CHALLEM
31 30 MINUTES GUEST-WORTHY PASTA DINNERS
These six toss-together dishes take the stress out of hosting.
38 OUT OF THE BOX FARMERS’ MARKET SUPERSTARS
Here’s how to make the most of summer’s prime produce.
46 VEG LITE NOODLE-LICIOUS
All you need is a peeler to turn summer squash into light, luscious veggie-noodle dishes that showcase the flavors of the season.
86 CAN’T LIVE WITHOUT IT CHEF DAVE MARTINEZ
This punk-rocker-turned-chef uses unique spices at Elf Cafe, a hip LA eatery.
88 LAST BITE SUMMER SPECTACULAR
A make-ahead berry trifle is the answer to all your picnic needs.
REGULARS
5 LETTER FROM THE EDITOR
6 CONTRIBUTORS
10 COMMUNITY
87 RECIPE INDEX

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