Weight Watchers - July/August 2015 (gnv64)

Weight Watchers - July/August 2015
English | 100 pages | True PDF | 26.6 mb

EAT IT UP
57 Ripe and ready - Pick the perfect tomato.
60 Sour power - Add variety with vinegar.
63 Chocolate fix - 5 satisfying snack ideas.
64 Recipe genie - Your (fish) wish is our command.
68 The fruits of summer - 5 juicy weeknight dinners.
72 Carla Hall talks flavor - The Chew co-host shares her spicy secrets.
76 Fowl play - Summer lunches in a flash.
78 Mighty marinades - Grill healthy and achieve amazing flavors.
84 Play it cool - Sweet hot-weather treats.
90 Killer grillers - Next-level veggies.
HEALTHIEST EVER
21 Own the open road - Set out on a PointsPlus™ friendly road trip!
22 Fit and fired up - This guy has a whole new outlook—and grill strategy.
28 Stop acid reflux - Two experts weigh in on managing GERD.
31 Member spotlight - This Member dropped the pounds and picked up glowing skin.
32 Happy, healthy, helping (It feels great, too!)
WORK IT OUT
37 Walk on water - The best summer workout? It’s not what you think!
41 Trainer on deck - Your fitness questions: answered.
42 Hot stuff - Release your inner beach babe.
44 Summer lovin’ - Heat things up in the bedroom with these fitness moves.
48 Because your mind needs to eat, too - Mantras to motivate you.
53 Strength in numbers - How to find like-minded fitness friends.
IN EVERY ISSUE
6 Editor’s letter
10 Member spotlight - This member discovered a love of self (and vegetables!).
13 Full plate - News to help you lose.
98 What’s your relationship status with food? Take our self-test.
102 Etc.
104 Lost and found - How one thrill-seeking Member found a life of excitement.

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