Yoga for Men Only (gnv64)

Yoga for Men Only
by Frank R. Young
Prentice Hall | February 1970 | ISBN-10: 0139723986 | scanned PDF | 224 pages | 30 mb
https://www.amazon.com/Yoga-Men-Only-Frank-Young/dp/0139723986

Frank Young claims that the few simple, almost effortess exerciscs contained in this book can help to dramatically improve and rejivenate the physical and mental processes of any man-from 18 to 80. Qne of the few men trained in both Western chiropractic methods and Yoga lore, he documentS his program with actual case histories of men who have reached a new plateau in vitality, strength, ralzor-sharp mental processes and robust health!
Scores of health and vitality success stories are presented in this book-and all of them owe their condition to the aUthor's remarkable, step-by-step program of Yogametric techniqucs. Truly, a book for

CONTENTS
1 What Yoga Can Do for a man - 1
2 Why You Need the Parlicular Benefits of Yoga - 10
3 How to Regain Your Natural, Inborn, Manly Powers with Yoga - 22
4 Yoga Secrets for Sex Apreal - 28
5 Yoga Secrets for Self-Mastery - 47
6 How to Use Yoga to Get What You Want - 61
7 The Yoga Secrets for Self-Protection - 78
8 Yoga Secrets for Greater Personal Energy - 90
9 Yoga Secrets for Powerful Muscles - 105
10 Yoga Secrets for More Sex Power - 122
11 Yoga Secrets for Personal Popularity - 138
12 Yoga Secrets for Leadership - 156
13 Yoga Secrets for the Executive and Professional Man - 170
14 The Yoga Secrets for Staying Younger Longer - 184
15 The Yota·Yoga-the Yoga Secret - 203
Index - 207

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