torrents rarbg
Catalog Top 10

RARBG
Home
Movies
XXX
TV Shows
Games
Music
Anime
Apps
Doc
Other
Non XXX

Yoga for Runners, 2nd Edition by Christine Felstead

Torrent: Yoga for Runners, 2nd Edition by Christine Felstead
Description:

Yoga for Runners, 2nd Edition by Christine Felstead



https://FreeCourseWeb.com

English | 2021 | ISBN: 1718202547, 9781718202559 | 313 pages | True AZW | 18 MB

You already know that running can be invigorating, therapeutic, fun, and challenging. And you are likely painfully aware that it can lead to stiffness, muscle imbalances, and overuse injuries such as knee pain, shin splints, sciatica, and hamstring and groin strains.

Let Yoga for Runners show you how to incorporate yoga and breathing techniques into your workouts, help you eliminate chronic aches and pains, and keep you running stronger and longer. Each of the featured yoga poses was exclusively selected for runners and is described in detail to ensure correct execution and improve strength, mobility, and flexibility. Every part of the body is addressed to help you strengthen the spine, core, upper body, hips, hamstrings, knees, and feet and ankles.

Downloads: 59
Category: Other/E-Books
Size: 18.2 MB
Show Files ยป
files
Added: 2022-06-14 10:10:46
Language: English
Peers: Seeders : 5 , Leechers : 0
Release name: Yoga for Runners, 2nd Edition by Christine Felstead
Trackers:

udp://tracker.torrent.eu.org:451/announce

udp://tracker.tiny-vps.com:6969/announce

http://tracker.foreverpirates.co:80/announce

udp://tracker.cyberia.is:6969/announce

udp://exodus.desync.com:6969/announce

udp://explodie.org:6969/announce

udp://tracker.opentrackr.org:1337/announce

udp://9.rarbg.to:2780/announce

udp://tracker.internetwarriors.net:1337/announce

udp://ipv4.tracker.harry.lu:80/announce

udp://open.stealth.si:80/announce

udp://9.rarbg.to:2900/announce

udp://9.rarbg.me:2720/announce

udp://opentor.org:2710/announce





By using this site you agree to and accept our user agreement. If you havent read the user agreement please do so here